patti

How 20/30 Fast Track CHANGED ME…

I started the 20/30 program for several reasons. One, I was getting to the age where I had started noticing aches and pains that I had never had before, which were made worse due to my extra weight. I also have a long family history of lupus, Parkinson’s disease, rheumatoid arthritis, etc. My worry, given my predisposition to being diagnosed with one of these diseases, was that I would not be able to maintain mobility and good health if I were diagnosed. The extra weight would have made it almost impossible to still be active. I also wanted to be able to enjoy life and the outdoor activities that my husband and I have always done. My weight had never held me back before, but it was beginning to limit some of the things that I loved to do.

Since I started the program in August, I have lost 52 pounds, and I’m down around 37 inches. I have been able to stop taking acid reflux medication, which is thrilling because long term use can cause issues for those that take it. I sleep better, I have a lot more energy and I just love that I feel great all the time! I love the program, and the coaches, couldn’t be successful on this journey without them!

patti